Massage Therapy in Montreal
4321 Avenue Papineau, Montréal, Québec, Canada, H2H 1T3 →
Massage Therapy is a manual therapeutic approach to manipulating the body’s soft tissues for specific objectives tailored to each individual. Whether you’re looking to relieve discomfort or tension, improve mobility, reduce stress or boost your immune system, Massage Therapy offers deep, lasting benefits. We’re here to support you in your quest for well-being.
Swedish massage is a classic massage with multiple benefits. It can be used for calming the nervous system and helping to manage stress. It combines relaxation and body care.
Kinesitherapy will combine Swedish maneuvers with mobilization and other techniques to promote joint mobility and freedom of movement, and restore muscle function.
Depending on your particular needs, your therapist will combine different aspects of all his techniques, to create an experience 100% unique and tailored to you!
We’ve designed a simple, effective approach to help you get the most out of every massage therapy session. Follow these four steps for an optimal wellness experience
Finding the right therapist can be time-consuming and costly. To make it easier, we offer a discount on your first session.
We offer 10% off your first booking !
Finding the right therapist can be time-consuming and costly. To make it easier, we offer a discount on your first session.
We offer 10% off your first booking !
The perfect duration for a complete maintenance massage, or for relief in a specific area.
/Session
If you want to work on a specific area AND enjoy a full-body massage or simply relax even more deeply, choose the 90-minute massage.
/Session
If you want to work on a specific area AND enjoy a full-body massage or simply relax even more deeply, choose the 120-minute massage.
/Session
We offer a personalized approach to help you achieve your wellness goals, whether for relaxation, stress management, discomfort relief or sports performance enhancement.
Kinesitherapy · Therapeutic
A mix of kinesitherapy, fascia work, and passive stretching — tailored to each client. Kia works mostly on the biomechanical side, helping entrepreneurs, professionals, parents, and active people stay resilient, mobile, and as pain-free as possible.
Massage therapist since 19, she loves solving the puzzle of discomfort, finding connections, and seeing results. Her philosophy: stay humble, keep learning, and work with each person’s goals in mind.
French and English
Swedish · Therapeutic · Relaxation
Nigel’s touch is firm, precise, and deeply calming. He aims to melt tension and help your body find balance. With 15 years of experience, his massage grounds, realigns, and leaves you feeling present and deeply soothed.
Shaped by a childhood in nature, Nigel brings a steady, rhythmic presence to every session. He helps an assortment of clients, especially those carrying deep, persistent stress who want a complete body-mind reset and to reduce the risk of burnout.
English
We made this chart to help you make an enlightened decision:
Swipe to the right 👉
| Compare | Kia | Nigel |
|---|---|---|
| Experience to Expect | Thorough assessment, dynamic session, mix of manual therapy and adapted massage techniques. | Slow, firm, intuitive massage to relieve stress and restore balance. |
| Results Most Often Reported |
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Both work with body and mind — Kia specializes in the body, Nigel leans into mental clarity and stress relief.
We’ve designed a simple, effective approach to help you get the most out of every massage therapy session. Follow these four steps for an optimal wellness experience
We offer a range of massages adapted to different needs: recovery, stress management or sports performance optimization.
Book your session online in just a few clicks using our intuitive reservation system.
On the day of your appointment, you’ll be welcomed into an area dedicated to relaxation and well-being.
Your satisfaction is our priority. After your session, we invite you to share your experience on our website or our social networks.
We offer a personalized approach to help you achieve your wellness goals, whether for relaxation, stress management or improved sports performance.
Massage therapy is a form of manual therapy that uses soft-tissue manipulation techniques for specific purposes. Its benefits include reducing pain, improving mobility, relieving stress and anxiety, boosting the immune system and optimizing sports performance.
We offer a variety of therapeutic massages, including Swedish massage, kinesitherapy, therapeutic massage, and sports massage. Each type of massage has its own benefits and is tailored to the individual needs of our customers. Please see our “service” page for more details.
The duration of a massage session may vary according to the type of massage chosen and the client's individual needs. Our standard massage sessions generally last between 60 and 90 minutes.
If you don't know what type of massage you need, you can call us, and by asking a few questions, we'll be able to refer you to a massage therapist who can best meet your needs. At your appointment, the therapist will work with you to develop an action plan to achieve your manual therapy goals.
You can book an appointment online via our website using our online booking system or by calling us directly at [(438)814-6512].
The recommended frequency of massages varies according to each client's individual needs. Some clients benefit from a weekly or bi-weekly massage to maintain their well-being, while others prefer monthly or occasional massages to relieve stress and muscle tension. We recommend discussing your health and wellness goals with your massage therapist to determine the optimal frequency of massages.
Our massage therapy rates vary according to the type of massage and the length of the session. For precise information on our rates, please consult our pricing page on our website, or the page; PRICES
Whether you’re looking to recover from discomfort, improve mobility or simply relax, our qualified massage therapists are here to help.
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